Claire Gooch holding a mug

About me

Welcome to my page and let me tell you a little bit more about myself.

I became interested in the field of health and nutrition when experiencing my own difficulties with lethargy, excess weight and tension headaches. Continual yo-yo dieting did not help and I decided to seek the help of a Holistic Health Coach who many of you may have heard of – Madeleine Shaw. She had written an article about the the importance of keeping our gut healthy and in balance and it made so much sense. With her help, my problems vanished and this experience made me want to learn more so that in turn, I too, could help others.

I enrolled at the Institute for Integrative Nutrition where I studied a variety of dietary theories and practical lifestyle coaching methods.

With my knowledge I will help you create a completely personal action plan based on your goals which will help move you forward towards your ideal version of health and happiness in your unique body.

Are you curious about how health coaching can help you? Let’s talk. Contact me for a FREE initial consultation today.

My Training

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients, like you, to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

Health coaching

I studied with the world’s top health and wellness experts

  • Joshua Rosenthal, MScEd

    Founder and director of the Institute for Integrative Nutrition

  • Deepak Chopra, MD

    World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author

  • David Katz, MD, MPH

    Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center

  • Walter Willett, MD, DrPH

    Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author

  • Andrew Weil, MD

    Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions

  • Gabrielle Bernstein

    Motivational Speaker, Life Coach, Bestselling Author

  • Susan Blum, MD, MPH

    Functional Medicine Doctor, Founder of Blum Center for Health

  • Mark Hyman, MD

    Founder and Medical Director of The UltraWellness Center, Bestselling Author

  • Geneen Roth

    Pioneer of Emotional Eating and Empowerment, Bestselling Author

  • David Wolfe

    Recognized Expert and Bestselling Author on Superfoods and Raw Nutrition

  • Marion Nestle, PhD, MPH

    Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University

  • Mark Bittman

    New York Times Columnist, Bestselling Author

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